Yoga
Caring Hearts acknowledges that Yoga is a mindful practice that assists participants with disabilities in building capacity and making the most of their lives whilst exercising their choice and control.
This support service is aimed at empowering NDIS participants and helping them manage stress along with creating a healthy lifestyle.
Our support workers will assist you with yoga exercises, facilitate meditation, and create stress management strategies so that you can live as independently as possible.
Yoga is suitable for participants with physical and intellectual disabilities, and is to be carried out under supervision depending on the health condition.
If you have any questions about this service, feel free to contact one of our friendly support workers.